ExerciseIt is safe and in fact it is recommended to carry out light exercise as this improves the quality of the muscles and bone. It is best to avoid exercises which involve potential injury to the joint - such as impact exercises or exercises including running particularly on hard ground. Safer exercises include swimming and cycling. |  | Related ArticlesSymptoms
Nearly everybody will experience aches and pains in their joints at some time. This...
17/06/2008 12:23:04
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